Katie O’Brien is a Writer Performer, Creativity Coach & Artistic Director living and working in London & Ireland. Katie makes work about the unsaid or about revealing another aspect of a known subject, calling out society’s hypocrisy through humour, improvisation and autobiographical material. No matter which issue Katie is taking aim at; she will always make you laugh and think.

Katie’s current work uses her own experience with addiction and 12-step "recovery" to question stereotypes and assumptions about alcohol and substance dependency, pathology identity and mental health. Katie has had a big journey over the past 24 years since being clean and sober from drugs (weed and crack) and alcohol since 17 years old, battling growing up in her mum's shadow from a very young age and has spent the past 10 years separating from negative body image talk and habits. 

Join us as we discuss our relationship with food, our bodies, addictions, binge cycles, family influences, shifting habits and more. As a Creativity Coach, Katie has created a powerful coaching program from her own battle with procrastination & creative resistance for many years.  Now she has become a procrastination busting expert and is on a mission to help creative people stay creative consistently with ease and joy. Her program focuses on wellbeing for artists, new beliefs, sustainable habits, money matters & earning power and finding and sustaining your creative purpose.

For more ways to connect with Katie: linktr.ee/KatieBridget

Insta: @themercadomethod

Facebook: Amy Mercado Personal Trainer

Website: www.themercadomethod.co.uk

Utube: https://www.youtube.com/channel/UCWrMJZGYl7Cfc-xNLhbuLKA