Identity of the Athlete: Mental Wellness Beyond the Game

Katie Spada - Former synchronized swimmer for Ohio State and USA National Team


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"It was also some of the darkest times that I've experienced because of burnout and resentment toward my sport...I was loving life at Ohio State and also hating every morning diving into the pool."

Katie opens up about the burnout and unhealthy relationship with sport, food, and her body that led her into a career as a dietitian.

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Identity of the Athlete: Mental Wellness Beyond the GameBy John Kleber

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