In today’s episode, I’m talking with my lovely friend and fellow coach, Laura Hugill.

Laura is the founder of Mindfully Laura, has supported thousands of people globally to improve their lives through professional coaching, interactive workshops and Mindfulness practices. She has led 1,000 people in Self-Development and Mindfulness workshops around the world and is a Facilitator and Mindfulness Teacher at Google.

When I was thinking about people to talk about mind-body-spirit, I knew I wanted to bring in Laura to teach us about mindfulness and how it can aid us in learning to love our lives.

Enjoy this conversation where Laura tells us about her personal transformational journey and how you can use mindfulness and manifestation to learn to love your life.