Get your mind and body in canyon mode before your next outing with Katie's canyon warm-up! Grab a copy of <a href='https://docs.google.com/document/d/1yCBmGKGIRUi6GV5DCXQmoz_yfL3-u9CZbM8rhBToTLc/edit?usp=sharing'>Katie's Canyon Warm-up</a> Find your canyoneering <a href='https://docs.google.com/document/d/19UYRg8yg-qts-3SRt_nMuoCFAD1AiuTnYDXClnktAcA/edit?usp=sharing'>descender user manual</a><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=P2EL9RD9R6ESJ">Support the show</a>Follow us on <a href='https://www.facebook.com/profile.php?id=100090487847294'>Facebook</a>, <a href='https://www.instagram.com/id_rather_be_canyoneering/'>Instagram</a>, and <a href='https://www.youtube.com/@idratherbecanyoneering'>YouTube</a>

Get your mind and body in canyon mode before your next outing with Katie's canyon warm-up! Grab a copy of Katie's Canyon Warm-up Find your canyoneering descender user manual Support the show Follow us on Facebook, Instagram, and YouTube

Get your mind and body in canyon mode before your next outing with Katie's canyon warm-up! Grab a copy of <a href="https://docs.google.com/document/d/1yCBmGKGIRUi6GV5DCXQmoz_yfL3-u9CZbM8rhBToTLc/edit?usp=sharing" rel="noopener noreferrer">Katie's Canyon Warm-up</a> Find your canyoneering <a href="https://docs.google.com/document/d/19UYRg8yg-qts-3SRt_nMuoCFAD1AiuTnYDXClnktAcA/edit?usp=sharing" rel="noopener noreferrer">descender user manual</a><a href="https://www.paypal.com/donate/?hosted_button_id=P2EL9RD9R6ESJ" rel="noopener noreferrer">Support the show</a>Follow us on <a href="https://www.facebook.com/profile.php?id=100090487847294" rel="noopener noreferrer">Facebook</a>, <a href="https://www.instagram.com/id_rather_be_canyoneering/" rel="noopener noreferrer">Instagram</a>, and <a href="https://www.youtube.com/@idratherbecanyoneering" rel="noopener noreferrer">YouTube</a>

Katie's Canyon Warm-up

Geek out about the awesome sport of canyoneering! Whether your relationship with canyoneering is exciting and new or tried and true, we've got you covered. We'll be exploring a new topic each month. So come drop in with us!

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Geek out about the awesome sport of canyoneering! Whether your relationship with canyoneering is exciting and new or tried and true, we've got you covered. We'll be exploring a new topic each month. So come drop in with us!

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Katie's Canyon Warm-up

Katie's Canyon Warm-up