In today’s episode Katie and Jess dive into the topic of meditation, spirituality and tiny home living. Katie shares her story of what it was like being diagnosed with Rheumatoid Arthritis (an autoimmune disease) at the age of 13 and being told she would be in a wheelchair by the age of 30. Katie eventually discovered holistic nutrition and began to change her lifestyle and was able to manage her flareups in a healthier way. She is now a registered holistic nutritionist and registered yoga teacher. She is teaching incredible online yoga classes and actively posting videos on her YouTube channel such as guided meditations.

Check her out on all platforms as Holistically Humble 

Instagram: @holisticallyhumble

Youtube: Holistically Humble

Website: www.holisticallyhumble.com

Jessica’s Instagram
 https://www.instagram.com/jessicajmcdonald/

Jessica's Blog
https://www.jessicajm.com/

Jessica's Youtube
https://www.youtube.com/channel/UCtB41kxU76ZYmmE0JzweUow?view_as=subscriber

Human to Human Instagram

https://www.instagram.com/humantohumanpod/

Tik Tok: @humantohumanpod
Instagram: @humantohumanpod, @jessicajmcdonald