Join me as I chat with Katrina a certified Life Transformation Coach and breathwork facillitator, about putting in boundaries, flexing your emotional muscles and breaking the cycle after a difficult childhood. Katrina shares some deep insights into the practice of boundaries and healing your inner child.

If you'd like to find out more about recovering from a difficult childhood and building a life you love join my FREE Be BRAVE mini-course HERE.

If you'd like to hear more from Katrina you can find her at: www.katrinalelli.co