In this episode I speak to the personal training, axe throwing, pro-wrestling, single Mum of four that is Katy Bishop.

An inspiring role model who has learned to live life on her own terms. And the world is a far better place for it.

To follow Katy  for the future (as Astrid the Viking) you can head over to her Facebook page, and you'll also find her on Instagram @astrid_the_viking_