<p>Robert and Kay talk about the importance and value of journaling including who should journal, when we should journal, and even how we should journal.</p>

Robert and Kay talk about the importance and value of journaling including who should journal, when we should journal, and even how we should journal.

Kay Adams - The Power of Journaling

Host Robert MacPhee and his guests help you and your organization THRIVE (achieve at a very high level and be truly happy) by making Excellent Decisions, decisions based on vision and values instead of external stress and pressure.  Interviews and a bonus segment in each episode help you lead a truly happy life - Ancient Greek definition of happiness: "The experience of joy while in pursuit of your potential."

The inspiring music for the Excellent Decisions Podcast was created by Gary Malkin, the Founder of Wisdom of the World, (www.wisdomoftheworld.com)

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Host Robert MacPhee and his guests help you and your organization THRIVE (achieve at a very high level and be truly happy) by making Excellent Decisions, decisions based on vision and values instead of external stress and pressure. Interviews and a bonus segment in each episode help you lead a truly happy life - Ancient Greek definition of happiness: "The experience of joy while in pursuit of your potential." The inspiring music for the Excellent Decisions Podcast was created by Gary Malkin, the Founder of Wisdom of the World, (www.wisdomoftheworld.com)

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Kay Adams - The Power of Journaling

Kay Adams - The Power of Journaling