This is a conversation with Kay, wife to The Orlo (episode 15).

A woman who found her own power of choice... and a life that fits.

Music and Audio by Buddy Anderson … check him out on Spotify @fromanothamista

References:

Bikram Yoga: https://www.homehotyoga.com/bikram-yoga.html

“Brain Over Binge” by Kathryn Hansen

Americorp NCCC volunteer program for ages 18-26: Choose AmeriCorps NCCC | AmeriCorps

Montessori education: https://amiusa.org/about/montessori-philosophy/

“Stalking the Wild Pendulum” by Itzhak Bentov

homehotyoga.com - Kay’s online yoga instructional website

Kay and Orlo’s Bikram Yoga studio: https://www.hotyogaplaya.com/

Here’s my contact…

Email [email protected]

Instagram @thisisemotionart