I chatted with Kayla-Brooke White, the therapist & life coach known as @thetherapyqueen on Instagram. From an early age, Kayla felt called to help others, turning that passion into a career of helping people work through everything from relationship struggles to pandemic-induced anxiety and depression. She opens up about her path and the wisdom she's gained from countless sessions with clients, and dishes out real-talk advice on why so many relationships crumble and how to nurture the healthy bonds we crave. Whether you're already a fan or just getting to know Kayla, this insightful, heartfelt conversation will make you feel seen, heard, and motivated to live your best life.