As part of Mental Illness Awareness week, I had the pleasure of sitting down with creativepreneur, self care advocate and leading voice in the mental health community - Kayley Reed. Kayley is also the host of Self-Care Sunday - a podcast + creative outlet where she explores the relationship between mental health, entrepreneurship, social media, and self-care. In this conversation we learn how to reconnect with our creativity and to use that flow to combat anxiety and burnout.

We also chat about...

• Censoring joy
• Struggling with an eating disorder
• Separating your identity from work
• The balance between a creative + analytical brain
• Navigating creative ruts
• Consuming vs. Creating

SHOWNOTES | www.pullittogetherpod.com/shownotes/kayley-reed

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