Trauma is a more common experience than one may think. Many face traumatic situations, but become so stuck in the belief of "this is the only way" that they feel they can't even tell a family member about their struggles. It's such a dangerous place.

Self love, alongside various other healthy attributes were lacking in Kaylyn's life at one point. There was a massive gap in where she was believing her road was meant to go, to where her intuition wanted to take her. She discusses a few not-so-talked-on topics on the healing that she has been through and how she coaches her clients to heal. It's essential to not just understand that healing is possible, but to be open minded as to how you can go about it.

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YT: Kieran Hedley