Coach Kaysee Armstrong is back on the podcast, and now as the Women's Assistant Coach at Lees-McRae College. I have had the distinct privilege of working alongside Kaysee for the past year, and we discuss her transition from being a professional cyclist to collegiate coach to soon a mom. She shares a lot of thoughts and stories about how her belief system has helped her grow as a person, and how playing it safe within your comfort zone does not lead to growth. We dive deep into the mental and emotional side of our identities as people, and how the coach-athlete relationship requires trust and communication. I am hopeful you will appreciate this discussion and it will help you grow as a person as well. Enjoy, and if you like what you hear, please share it with a friend!