Well since June I have lost 26 lb ish and now I am going to put myself into a slow calorie maintenance for 3 months. Why you ask?

KCD - 3 months maintenance

A podcast about anything and everything. Living your best life. Join us for our next adventure!! Make sure to join our Facebook group Kimology 411! We have over 480 shows with topics ranging from non profits, relationships, empaths, introverts, mental abuse, ghosts, New Years Resolutions, and so much more! Tyson is a great co-host, we don't always agree but we always have fun. We would love to have you as a listener. You might not get smarter on every episode but we do try to entertain you as much as we can! In 2023 I added Daytrips which are short podcasts relating to life &amp; more!

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A podcast about anything and everything. Living your best life. Join us for our next adventure!! Make sure to join our Facebook group Kimology 411! We have over 480 shows with topics ranging from non profits, relationships, empaths, introverts, mental abuse, ghosts, New Years Resolutions, and so much more! Tyson is a great co-host, we don't always agree but we always have fun. We would love to have you as a listener. You might not get smarter on every episode but we do try to entertain you as much as we can! In 2023 I added Daytrips which are short podcasts relating to life & more!

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KCD - 3 months maintenance

KCD - 3 months maintenance