"We serve our purpose as educators by understanding we exist to build high quality, incredible relationships with others."

Deana Sexton and Dee Anna Albright join me, Brandy Breeze, to discuss social wellness and its importance for educators. We emphasize the need for positive relationships, trust, and purpose in social wellness. The book is called, Educator Wellness that guides these conversations. We highlight the significance of listening without judgment, practicing empathy, and showing gratitude in building and improving relationships. The conversation touches on the impact of social media on social wellness and the need for intentional and mindful communication. The episode concludes with a reminder of the purpose of educators: to build high-quality, incredible relationships with others.  Join us for inspiration and resources to improve this aspect of your health and wellness

Chapters

00:00 Introduction to Social Wellness

03:07 The Book 'Educator Wellness'

05:08 The Importance of Positive Relationships

09:28 Vulnerability and Trust in Relationships

13:47 Practicing Active Listening and Empathy

23:51 Supporting New Teachers and Nourishing Professional Relationships

26:06 The Connection Between Social Wellness and Overall Health