How did you discover who you really are and who you really want to be? Or maybe the jury is still out and you are still exploring with an open mind. It's one thing to talk about one's journey from the perspective of the finish line - quite another to share your struggles, fears, and failures when you're still in the thick of things. Join my conversation with Keegan, a former hockey player as he talks about his experiences with ice hockey, meditation, personal change, hydration, gratitude, and psychedelics.

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