For parents, witnessing their children grow up and eventually raise families of their own marks a significant shift in their relationship dynamics. But this change doesn't have to mean losing connection with your adult children.

Rebecca Fredrick, a mother of eight and grandmother of three, believes that the techniques used to bond with young children can be just as effective in nurturing relationships with grown-up children.

You can find more inspiration from Rebecca on Instagram @rfredrickandco.

Read more here: http://studio5.ksl.com/keep-bonds-adult-children-habits-keep-adulthood/