If you are an overthinker, someone who finds themselves sweating the small stuff or just someone who feels like they need to control every aspect of their life then this episode is for you!

Jason will share with you today some stories from his own life, along with a little bit of a musical treat with you. 

So lets keep calm and tune in to today's episode! 

Listen in at: http://www.jasonmefford.com/jammingwithjason218/