Everyone says you should start a podcast.

But here’s the better question.

Is your community actually ready for one?

In this episode of the 15ish Minute Business Fix, we are chatting with Kara Infante, creator and host of the Bookish Flights podcast. Kara has built a niche book-centered community by pairing intentional podcasting with shared experiences like book clubs and live discussions.

Instead of talking about how to start a podcast, we are digging into something more strategic: how to know if your business is ready to run a podcast that builds real community.

In this episode, you’ll learn:

• The signals that tell you your audience wants long-form connection
• What needs to be working in your business before launching a podcast
• How to test readiness without committing to a full show

If you’ve been feeling the pressure to launch a podcast, this conversation will help you pause, think strategically, and make the right move for your business.

Press play before you hit record.

Watch the episode on YouTube:

Find Kara:

www.instagram.com/bookishflights

www.facebook.com/bookishflights

Blog Show Notes:

Toolkit: https://annaandselena.com/business-clarity-snapshot/

Letʻs be Inbox Besties: https://annaandselena.com/email/

Find us both at: www.annaandselena.com (http://www.annaandselena.com/)

Find Anna:

www.nomadabout.com (http://www.nomadabout.com/)

http://www.facebook.com/iamnomadabout

http://www.instagram.com/iamnomadabout

LinkedIn: https://www.linkedin.com/in/annadlarson/

Find Selena:

www.thehauoli.com (http://www.thehauoli.com/)

http://www.facebook.com/thehauoli

http://www.instagram.com/thehauoli/

LinkedIn: https://www.linkedin.com/in/selena-conmackie/

Feeling like you're carrying everything for everyone? You're not alone. In this episode, we’re talking with Victoria Duarte from the Healing Arts Center about the invisible emotional labor so many entrepreneurs—especially women—carry.Victoria share how somatic tools, emotional boundaries, and mindfulness practices help business owners reconnect with themselves and prevent burnout. This isn’t just about stress relief—it’s about reclaiming clarity and confidence in your decision-making.**What you’ll learn in this episode:**- How the nervous system impacts your productivity, leadership, and creativity- Simple, sustainable practices to help you stop people-pleasing and start protecting your energy- Why emotional boundaries are a critical business skill—not just a personal oneIf you’re the one who “keeps it together” for everyone else, this episode is for you.🎧 Tune in now for grounding wisdom and actionable tips to help you build a business without burning out.Blog Show Notes:Toolkit: https://annaandselena.com/business-clarity-snapshot/Letʻs be Inbox: https://annaandselena.com/email/Find us both at: http://www.annaandselena.com/**Find Anna:**- [www.nomadabout.com](http://www.nomadabout.com/)- [www.facebook.com/iamnomadabout](http://www.facebook.com/iamnomadabout)- [www.instagram.com/iamnomadabout](http://www.instagram.com/iamnomadabout)- LinkedIn: https://www.linkedin.com/in/annadlarson/**Find Selena:**- [www.thehauoli.com](http://www.thehauoli.com/)- [www.facebook.com/thehauoli](http://www.facebook.com/thehauoli)- [www.instagram.com/thehauoli](http://www.instagram.com/thehauoli)- LinkedIn: https://www.linkedin.com/in/selena-conmackie/

Thinking about hosting your first business retreat? Before you book the Airbnb and plan the agenda, listen to this.

In this episode, we are breaking down a real, behind-the-scenes look at what it actually takes to host a meaningful, impactful retreat—based on a live conversation with the founders of a powerful writing retreat experience.

We are joined by Amy Uptgraft and Audra Edwards from the Veteran Spouse Project, who share what worked, what didn’t, and what they would do differently next time.

In this episode, you will learn:• Why structure matters—but flexibility matters more• The biggest mistake small teams make when planning retreats• How to create an experience people will talk about long after it ends

If you have ever thought about hosting a retreat, workshop, or in-person experience, this episode will help you do it smarter—and with less overwhelm.

🎧 Hit play and take notes. This one is packed.

Watch the episode on YouTube:

Blog Show Notes:

Toolkit: https://annaandselena.com/business-clarity-snapshot/

Letʻs be Inbox Besties: https://annaandselena.com/email/

Find us both at: www.annaandselena.com (http://www.annaandselena.com/)

Find Anna:

www.nomadabout.com (http://www.nomadabout.com/)

http://www.facebook.com/iamnomadabout

http://www.instagram.com/iamnomadabout

LinkedIn: https://www.linkedin.com/in/annadlarson/

Find Selena:

www.thehauoli.com (http://www.thehauoli.com/)

http://www.facebook.com/thehauoli

http://www.instagram.com/thehauoli

LinkedIn: https://www.linkedin.com/in/selena-conmackie/

What if the very traits you were told to soften—empathy, listening, collaboration—are actually your biggest advantage in tech?

In this episode, we’re chatting with Alison French, founder of LTO (Lead To Opportunity), about how women can lead, sell, and scale without pretending to be someone they’re not. As one of the few female CEOs in B2B tech, Alison shares how leaning into feminine strengths has helped her build products, teams, and revenue—while raising a family and supporting military spouses reentering the workforce.

You’ll walk away with:

• Practical ways to use empathy and active listening in sales and leadership
• How collaboration improves product decisions and client relationships
• Permission to stop “playing tech bro” and start leading your way

If you’ve ever questioned whether you truly belong in tech—or leadership—this conversation is your reminder that your edge is already built in.

🎧 Tune in for honest insights, real-world examples, and strategies you can use immediately.

Watch the episode on YouTube:

Blog Show Notes:

Toolkit: https://annaandselena.com/business-clarity-snapshot/

Letʻs be Inbox Besties: https://annaandselena.com/email/

Find us both at: www.annaandselena.com (http://www.annaandselena.com/)

Find Anna:

www.nomadabout.com (http://www.nomadabout.com/)

http://www.facebook.com/iamnomadabout

http://www.instagram.com/iamnomadabout

LinkedIn: https://www.linkedin.com/in/annadlarson/

Find Selena:

www.thehauoli.com (http://www.thehauoli.com/)

http://www.facebook.com/thehauoli

http://www.instagram.com/thehauoli

LinkedIn: https://www.linkedin.com/in/selena-conmackie/

What you wear doesn’t just change how others see you—it changes how you show up in your business.

In this episode, we’re joined by personal stylist and founder of JGP Styled Me, Jacquelyn Prattipati, who helps midlife women (especially small business owners) ditch wardrobe overwhelm and step into effortless confidence. With a background in e-commerce and years leading styling teams at Stitch Fix, Jacquelyn brings real-world insight into why style matters—and how small shifts can have a big impact.

What you’ll learn:

• Why midlife is the perfect time to reimagine your style
• How your wardrobe can reduce decision fatigue and save time
• The simple mindset shift that leads to confident, authentic dressing

Hit play and walk away with wardrobe clarity that supports your business success.

Watch the episode on YouTube:

Blog Show Notes: https://annaandselena.com/dressing-for-confidence-as-a-midlife-entrepreneur/

Toolkit: https://annaandselena.com/business-clarity-snapshot/

Letʻs be Inbox Besties: https://annaandselena.com/email/

Find us both at: www.annaandselena.com (http://www.annaandselena.com/)

Find Anna:

www.nomadabout.com (http://www.nomadabout.com/)

http://www.facebook.com/iamnomadabout

http://www.instagram.com/iamnomadabout

LinkedIn: https://www.linkedin.com/in/annadlarson/

Find Selena:

www.thehauoli.com (http://www.thehauoli.com/)

http://www.facebook.com/thehauoli

http://www.instagram.com/thehauoli

LinkedIn: https://www.linkedin.com/in/selena-conmackie/

Strong partnerships aren’t just helpful — they’re essential to growing a mission-led business.

In this episode, we’re joined by Natalie Worthan, Founder and CEO of Veterans Collaborative, a nonprofit supporting veterans through entrepreneurship, local partnerships, and sustainable business models.

Natalie shares lessons learned from two decades of work in the veteran space and breaks down what it really takes to scale impact as a small business or nonprofit — especially when resources are limited.

You’ll learn:

✔ How to identify partnership opportunities that align with your mission

✔ Why sustainability requires more than just passion

✔ What most founders get wrong about scaling impact

Tune in for a refreshing, real-world look at purpose-driven growth from a leader in the trenches.

🎧 Listen now and start building partnerships that multiply your impact.

Watch the episode on YouTube:

Blog Show Notes:

Toolkit: https://annaandselena.com/business-clarity-snapshot/

Letʻs be Inbox Besties: https://annaandselena.com/email/

Find us both at: www.annaandselena.com (http://www.annaandselena.com/)

Find Anna:

• www.nomadabout.com (http://www.nomadabout.com/)
• http://www.facebook.com/iamnomadabout
• http://www.instagram.com/iamnomadabout
• LinkedIn: https://www.linkedin.com/in/annadlarson/

Find Selena:

• www.thehauoli.com (http://www.thehauoli.com/)
• http://www.facebook.com/thehauoli
• http://www.instagram.com/thehauoli
• LinkedIn: https://www.linkedin.com/in/selena-conmackie/

We’re flipping the script on our own show—and we’re taking you behind the scenes.

In this special episode, Anna + Selena share why they’ve revamped the 15{ish} Minute Coffee Chat into the new Keep . Ditch. Try. 15{ish} Minute Business Fix Podcast format will deliver even more practical value for small business owners.

They walk through what they’re keeping from the original format, what they’re ditching, and what they’re excited to try moving forward. If you're a business owner who's ever thought about refreshing your brand or pivoting a platform, this one’s for you.

🎯 Takeaways you’ll get from this episode:

• The real reason behind the podcast’s evolution
• What didn’t work—and how we’re fixing it
• A sneak peek into the structure that helps busy entrepreneurs get tactical advice fast

Press play to hear how we're evolving to better serve you.

Watch the episode on YouTube:

Blog Show Notes: https://annaandselena.com/keep-ditch-try-rebranding-our-podcast/

Toolkit: https://annaandselena.com/business-clarity-snapshot/

Letʻs be Inbox Besties: https://annaandselena.com/email/

Find us both at: www.annaandselena.com (http://www.annaandselena.com/)

Find Anna:

www.nomadabout.com

http://www.facebook.com/iamnomadabout

http://www.instagram.com/iamnomadabout

LinkedIn: https://www.linkedin.com/in/annadlarson/

Find Selena:

www.thehauoli.com

http://www.facebook.com/thehauoli

http://www.instagram.com/thehauoli

LinkedIn: https://www.linkedin.com/in/selena-conmackie/

What if the only thing standing between you and the success you crave… is you? In this episode, we sit down with Jessica Wright, ACC-certified Life & Career Development Coach for Leaders, to talk about saboteurs—those sneaky, fear-based thought patterns that hold entrepreneurs back from showing up confidently in their businesses.

Jessica breaks down how to identify your inner saboteurs, the power of mental fitness, and how to move from burnout to bold action. You’ll walk away with tools to stop second-guessing yourself and finally move forward with purpose and clarity.

What you’ll learn in this episode:

✅ What saboteurs are and how they sabotage our visibility, productivity, and confidence

✅ Simple ways to strengthen your mental fitness using brain-based techniques

✅ How to spot and shift sabotaging thoughts in real time

Brew yourself something strong—this is the kind of convo your future self will thank you for.

🎥 Watch the episode on YouTube: https://www.youtube.com/live/ltG0HUymiL4?si=DOl_LE4fSywhdp-y

📝 Blog Show Notes: ⁠https://annaandselena.com/stop-self-sabotage-boost-confidence-and-mental-fitness-with-jessica-wright/

🧰 Toolkit: https://share.hsforms.com/2pWYpqJgzSVOmvOvfEN4fzwcoozf

📬 Letʻs be Inbox Besties: ⁠⁠⁠⁠⁠https://annaandselena.com/email/⁠

🌐 Find us both at: ⁠⁠www.annaandselena.com⁠⁠

✨ Find Anna:

• ⁠⁠www.nomadabout.com⁠⁠
• ⁠⁠www.facebook.com/iamnomadabout⁠⁠
• ⁠⁠www.instagram.com/iamnomadabout⁠⁠
• LinkedIn: ⁠⁠https://www.linkedin.com/in/annadlarson/⁠⁠

✨ Find Selena:

• ⁠⁠www.thehauoli.com⁠⁠
• ⁠⁠www.facebook.com/thehauoli⁠⁠
• ⁠⁠www.instagram.com/thehauoli⁠⁠
• LinkedIn: ⁠⁠https://www.linkedin.com/in/selena-conmackie/⁠⁠

Leadership isn’t about what’s on your business card—it’s about what you do every day.

In this episode of the 15ish Minute Coffee Chat, Anna and Selena are joined by Camden McGregor, leadership coach and VP of Operations at Tribe and Purpose. Camden believes that anyone can lead—no title required. But it takes commitment, action, and a passion for developing others.

Drawing from his experience coaching high-level rugby teams and mentoring entrepreneurs, Camden shares a powerful perspective on how leadership is built through growth, not authority. Whether you’re leading a team or leading yourself, this episode will show you how to take real, meaningful steps toward becoming the kind of leader people want to follow.

☕ You’ll learn:

• Why leadership is a learned skill—not something you’re born with
• How planning isn’t enough (and what to do instead)
• The most powerful way to grow leaders inside your team

🎥 Watch the episode on YouTube: https://www.youtube.com/live/PcbXCzPCPts?si=Rtv07rRN07l-WXqZ

📝 Blog Show Notes: ⁠https://annaandselena.com/leadership-isnt-a-titleits-the-action-you-take-with-camden-mcgregor/

🧰 Toolkit: https://www.10xyourteam.net/

💌 Letʻs be Inbox Besties: ⁠⁠⁠⁠⁠https://annaandselena.com/email/⁠

🌐 Find us both at: ⁠⁠www.annaandselena.com⁠⁠

Find Anna:

• ⁠⁠www.nomadabout.com⁠⁠
• ⁠⁠www.facebook.com/iamnomadabout⁠⁠
• ⁠⁠www.instagram.com/iamnomadabout⁠⁠
• LinkedIn: ⁠⁠https://www.linkedin.com/in/annadlarson/⁠⁠

Find Selena:

• ⁠⁠www.thehauoli.com⁠⁠
• ⁠⁠www.facebook.com/thehauoli⁠⁠
• ⁠⁠www.instagram.com/thehauoli⁠⁠
• LinkedIn: ⁠⁠https://www.linkedin.com/in/selena-conmackie/⁠⁠

Do you ever feel like you’re faking it—even when you're killing it? On this episode of the 15{ish} Minute Coffee Chat, we sit down with engineer-turned-CEO Sheila Buswell, who shares her personal journey with Imposter Syndrome and how it intersects with the rapid rise of AI. From surviving war zones to launching a biomedical company, Sheila’s story is nothing short of extraordinary—and she’s on a mission to help others stop second-guessing their worth.

🎧 In this episode, you'll discover:

• What Imposter Syndrome really looks like for high achievers
• How AI is reshaping our understanding of value, skills, and belonging
• Why mindset—not just tech—may be your biggest asset in the AI revolution

💡 Whether you’re a founder, solopreneur, or side-hustler, this is the mindset reboot you didn’t know you needed.

👉 Watch the episode on YouTube:

👉 Blog Show Notes: ⁠

👉 Toolkit: Business Clarity Snapshot

👉 Letʻs be Inbox Besties: ⁠⁠⁠⁠⁠Join Here

👉 Find us both at: ⁠⁠www.annaandselena.com⁠⁠

Find Anna:

• ⁠⁠www.nomadabout.com⁠⁠
• ⁠⁠Facebook
• ⁠⁠Instagram
• LinkedIn

Find Selena:

• ⁠⁠www.thehauoli.com⁠⁠
• ⁠⁠Facebook
• ⁠⁠Instagram
• LinkedIn