THIS MONTH:

We interview Yessenia Lopez Reyes who is a Career Coach, Teacher, and Planner. We talk about how we can show up and celebrate ourselves!  Get ready for incredible astrological time too! Follow Yessenia on Instagram: https://www.instagram.com/yessenialoreyes/

Join us, Janie from @asoulfulteacher & Beverley from @hummingbird_energy_healing, for a whole new adventure with our podcast Keep Going Soulful. This monthly podcast is all about self-love, planning, astrology, and life. Send in your self-love, self-care, or general life questions to us by leaving it in the comments or sending us a DM on IG! We’ll give you some general self-love coaching! Listen to our podcast to hear what we suggest!

Follow @keepgoingsoulfulpodcast for updates! We can’t wait to share and learn with you!

Join us, Janie from @asoulfulteacher & Beverley from @hummingbird_energy_healing, for a whole new adventure with our podcast Keep Going Soulful. This monthly podcast is all about self-love, planning, astrology, and life. Send in your self-love, self-care, or general life questions to us by leaving it in the comments or sending us a DM on IG! We’ll give you some general self-love coaching! Listen to our podcast to hear what we suggest!

THIS MONTH:

We discuss who we are, our personal self-love journeys, and suggestions to use on your own journey. Get ready for incredible April astrologically and get some beginner self-love planner tips for your own self-love journey.

Follow @keepgoingsoulfulpodcast for updates! We can’t wait to share and learn with you!

In this month's episode, I share three things that I am doing to work on my self-love. I also share some incredible news about the Keep Going Soulful Podcast.   How do you work on your self-love? Let me know in the comments.  

Visit asoulfulteacher.com 

 Keep Going Soulful on Apple Podcast: https://podcasts.apple.com/ca/podcast/keep-going-soulful/id1540318703 

Keep Going Soulful on Spotify: https://open.spotify.com/show/5vkldM4edpMn7eAhjnPXjP Follow Janie on Instagram: https://www.instagram.com/asoulfulteacher/ 

Follow Beverley on Instagram: https://www.instagram.com/hummingbird_energy_healing/ 

Follow Keep Going Soulful Podcast on Instagram: https://www.instagram.com/keepgoingsoulfulpodcast/

In this month's episode, I share three things that I am doing to work on my self-love. I also share some incredible news about the Keep Going Soulful Podcast.  How do you work on your self-love? Let me know in the comments.  

Visit asoulfulteacher.com

Follow Janie on Instagram: https://www.instagram.com/asoulfulteacher/  

Follow Beverley on Instagram: https://www.instagram.com/hummingbird_energy_healing/  

Follow Keep Going Soulful Podcast on Instagram: https://www.instagram.com/keepgoingsoulfulpodcast/

In this episode, I am joined by Beverley from Hummingbird Energy Healing and Alyse from The Intuitive Garden to discuss what is self-love, myths about self-love, and how to implement a daily practice of self-love. I am also sharing details about my new program: Soulful Self-Love Circle.

Follow Beverley: https://www.instagram.com/hummingbird_energy_healing/

Follow Alyse: https://www.instagram.com/theintuitivegarden/

Welcome to Keep Going Soulful. This podcast is all about everyday topics that help you discover a new path to planning intentional self-care. Some episodes will include a printable to help guide you. Sign up for my monthly newsletter to receive those additional resources.  This podcast is best listened to when we leave judgments at the door, listen, and reflect. Everything in this podcast is a general statement and should be interpreted as such.  Available on Apple Podcasts, Spotify Podcasts, Google Podcasts, and more platforms. See the Keep Going Soulful Main Page for more. https://www.asoulfulteacher.com/podcast

IG: https://www.instagram.com/asoulfulteacher/ Website: https://www.asoulfulteacher.com/ 

It’s Time for You to Make Plans for Self-Love | A Soulful Teacher | Keep Going Soulful Podcast

In this episode I cover a foundation on how to make time and plans for self-love:

Welcome to Keep Going Soulful. This podcast is all about everyday topics that help you discover a new path to planning intentional self-care. Some episodes will include a printable to help guide you. Sign up for my monthly newsletter to receive those additional resources.  This podcast is best listened to when we leave judgments at the door, listen, and reflect. Everything in this podcast is a general statement and should be interpreted as such.  Available on Apple Podcasts, Spotify Podcasts, Google Podcasts, and more platforms. See the Keep Going Soulful Main Page for more. https://www.asoulfulteacher.com/podcast

This is my first solo podcast. My process of coming back to myself after a long break from everything that I love. Plus the Comeback to respect, empathy, and support in the planner community.   Welcome to Keep Going Soulful. This podcast is all about every day topics that help you discover a new path to planning intentional self-care. Some episodes will include a printable to help guide you. Sign up for my monthly newsletter to receive those additional resources.  This podcast is best listened to when we leave judgments at the door, listen, and reflect. Everything in this podcast is a general statement and should be interpreted as such.  Available on Apple Podcasts, Spotify Podcasts, Google Podcasts, and more platforms. See the Keep Going Soulful Main Page for more. https://www.asoulfulteacher.com/podcast

In today's episode, we focus all on self-care with Imani Michelle. From self-care at the workplace and within yourself, we cover it all and more. 

Visit Imani's Instagram at https://www.instagram.com/theimanimichelle/.

Visit her website at https://theimanimichelle.com/.

Finally, don't forget to visit asoulfulteacher.com for more self-care resources. 

Welcome to Keep Going Soulful. This monthly podcast brings you mindful and practical ideas on how to handle everyday bumps in the road.

I’m Janie from asoulfulteacher.com. I am a self-care and self-love coach, Holy Fire Reiki Healer, Meditation Coach, Social Worker, and Teacher. I help others create a life of self-care through mindfulness & organizational practices. Instagram: @asoulfulteacher

This podcast is best listened to when we leave judgments at the door, listen, and reflect. Everything in this podcast is a general statement and should be interpreted as such. The statements within this podcast may not apply to certain situations or everyone. There are exceptions to everything, and we must not judge or pressure each other as we are on our own journey.

Stay tuned for this month’s meditation at the end of this podcast.

Welcome to Keep Going Soulful. This monthly podcast brings you mindful and practical ideas on how to handle everyday bumps in the road.

I’m Janie from asoulfulteacher.com. I am a self-care and self-love coach, Holy Fire Reiki Healer, Meditation Coach, Social Worker, and Teacher. I help others create a life of self-care through mindfulness & organizational practices. Instagram: @asoulfulteacher

This podcast is best listened to when we leave judgments at the door, listen, and reflect. Everything in this podcast is a general statement and should be interpreted as such. The statements within this podcast may not apply to certain situations or everyone. There are exceptions to everything, and we must not judge or pressure each other as we are on our own journey.

Stay tuned for this month’s meditation at the end of this podcast. No Audio Issues.

In this month’s podcast, I spoke to Julie from Julie’s Plans (YouTube, can also find her on Instagram: @julies_plans). She is a planner and a consultant. She also helps people develop effective habits and routines through planning! Julie is a veteran and I thank her for her service. This was a very fun episode and we spoke about everything under the sun in an authentic way.

I apologize for the audio on my end. You can still hear me though. Mercury Retrograde left a gift for me. I will be purchasing a new microphone. Thank you for your kindness in understanding.

Keep Going Soulful Podcast focuses on topics that impact our everyday life. In this episode, Megan and Myra from Planners and Wine Podcast speak with Janie about Toxic Positivity--how to handle it and more!

Check out their website Plannersandwinepod.com for episode info, links to their Merch, Patreon, and so much more!

Visit asoulfulteacher.com to create a life of self-care with mindset and organization. 

Follow Janie on Instagram @asoulfulteacher.