Power Principles Podcast with Maleah Warner

Keep it LIGHT: 3 Ways to Lighten Your Mental Load


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Ep. 89 The goal of today’s episode is to infuse you with LIGHT by offering 3 simple ways to access the power of “light” to lighten your mental load. Light has multiple connotations. Light is brightness and illumination. Light is carefree, not heavy. And light is also funny and cheerful. These are all things we need when life feels heavy. Tune in to hear HOW to Keep it Light. 

Show Notes:

Power Podcast related episodes

Ep. 13 The Power of Naming

Ep. 14 What Rumpelstilskin Teaches about Curing Depression

Lies of the Magpie: https://amzn.to/358UZhH

 

The post Keep it LIGHT: 3 Ways to Lighten Your Mental Load appeared first on Maleah Warner.

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Power Principles Podcast with Maleah WarnerBy Maleah Warner

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