Keep It Steady

By Procyon Podcast Network

Seventeen-year-old Zach is not a moral crusader. He's a snarky, well-liked stoner who attends detention about as often as Algebra. Unfortunately, he's also a closeted bisexual in 2005, in a town where... more

4444 ratings

FAQs about Keep It Steady:

How many episodes does Keep It Steady have?

The podcast currently has 11 episodes available.

Keep It Steady episodes:

August 10, 2025 Episode Ten
Summary: Meeting the parents.

Be advised this episode contains strong language.
Transcript available here: https://www.procyonpodcastnetwork.com/post/keep-it-steady-10

This episode features—
Kay Watson as Morning Announcements
Matthew Sabido as Zach
Chris Rivera as Gabe
Ishani Kanetkar as Tori
Greg Vinciguerra as Cody
LW Salinas as Mrs Navarro
Mike Martinez as Mr. Navarro
Donald Sutton as the Hacky Comedian

Directed by Rachel Mackenzie Kellum
Production Coordination by Michaela Whatnall
Audio mixing by Rebecca Lynn
Written by Jessica Best
Zach's narration music is written, performed, and produced by Chiron Star.

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
37min
January 29, 2025 Episode Nine
Tori faces the longest night of her life. Zach cashes in his favor.
Be advised this episode contains strong language.
Transcript: https://www.procyonpodcastnetwork.com/post/keep-it-steady-episode-9

This episode features—
Matthew Sabido as Zach
Ishani Kanetkar as Tori
Chris Rivera as Gabe
Greg Vinciguerra as Cody
L.W. Salinas as Mrs. Navarro
Mike Martinez as Mr. Navarro
Morning Announcements by Kay Watson
Directed by Rachel Mackenzie Kellum
Production coordination by Michaela Whatnall
Sound effects by Phoebe Izzard Davie
Audio mixing by Rebecca Lynn
Written by Jessica Best
Zach's narration music is written, recorded, and produced by Chiron Star

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
41min
October 21, 2024 Episode Eight
Summary: Andy takes a creative approach to getting out of trouble. Gabe ensures there will be consequences for the student who gave Zach a black eye. Ponni is amped for Battle of the Bands. Zach gets a phone call.

Transcript available here: https://www.procyonpodcastnetwork.com/post/keep-it-steady-episode-8

This episode features—
Matthew Sabido as Zach
Chris Rivera as Gabe
Perseus Rebelo as Andy
Sophia Babai as Ponni
Ishani Kanetkar as Tori
Paige Alena as Leslie
Nikki Paige as Mrs. Peterson
Tal Minear as Molly
Regina Renée Russell as Krista
Jing Jing Wong as Sierra
Stephen Indrisano as Eddie
Andy BC Emmerson as Mike
Directed by Rachel Mackenzie Kellum
Production coordination by Michaela Whatnall
Sound effects by Phoebe Izzard Davey
Audio mixing by Rebecca Lynn
Written by Jessica Best
Zach’s narration music is by Chiron Star. Closing credits music is by Jessica Best, and arranged, performed, and produced by Chiron Star.
Kay Watson as Morning Announcements

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
33min
April 25, 2024 Episode Seven
Summary: An important conversation, in the dark.
Transcript: https://www.procyonpodcastnetwork.com/post/keep-it-steady-episode-7

If you’d like to make more Keep It Steady episodes possible and access a variety of bonus rewards, including your name in the morning announcements, please visit patreon.com/keepitsteadypod to become a Patreon backer.
This episode features:

Kay Watson as Morning Announcements
Ashton Reid as Zach
Chris Rivera as Gabe
Bonnie Calderwood Aspinwall as Marie
Directed by Rachel Mackenzie Kellum
Production coordination by Michaela Whatnall
Sound effects by Phoebe Izzard Davey
Audio mixing by Rebecca Lynn
Written by Jessica Best
Zach’s narration music is by Chiron Star. Closing credits music is by Jessica Best, and arranged, performed, and produced by Chiron Star.
Show art is by Alex Yun.

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
39min
November 10, 2023 Episode Six
Summary: Zach flees.
Content warnings: This episode contains a depiction of an anxiety attack, drug use, and brief violence.
Episode transcript: https://www.procyonpodcastnetwork.com/post/keep-it-steady-6

This episode features:
Kay Watson as Morning Announcements
Matthew Sabido as Zach
Chris Rivera as Gabe
Mina Nathans as Señora Johnson
Regina Renée Russell as Krista
Paige Alena as Leslie
Sophia Babai as Ponni
Perseus Rebelo as Andy
Ishani Kanetkar as Tori
Directed by Rachel Mackenzie Kellum
Production coordination by Michaela Whatnall
Sound effects by Phoebe Izzard Davey
Audio mixing by Rebecca Lynn
Written by Jessica Best
Zach’s narration music is written, performed, and produced by Chiron Star.

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
43min
June 26, 2023 Episode Five
Summary: In which a song is heard.
Episode transcript: https://www.procyonpodcastnetwork.com/post/keep-it-steady-episode-5
This episode features—
Kay Watson as Morning Announcements
Matthew Sabido as Zach
Chris Rivera as Gabe
Tal Minear as Molly
Regina Renée Russell as Krista
Paige Alena as Leslie
Sophia Babai as Ponni
Perseus Rebelo as Andy
Thom Rivera as Vice Principal Richardson
Alyssa Cassese as rock vocals
Directed by Rye Dorsey
Sound effects by Phoebe Izzard Davey
Audio mixing by Rebecca Lynn
Written by Jessica Best. Zach’s narration music is written, performed, and produced by Chiron Star. “Sisyphus” is written by Jessica Best and produced by Chiron Star, all instruments performed by Chiron Star.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
43min
December 16, 2022 Episode Four
Summary: Several heart-to-hearts, a new song, and a very important haircut.
Content warnings: Be advised this episode contains discussion of anti-Asian racism, a mention of violence, and a homophobic slur.
Episode transcript: https://www.procyonpodcastnetwork.com/post/keep-it-steady-episode-4

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
48min
August 12, 2022 Episode Three
Summary: A pretend date that winds up actually kind of happening? Oops.
Content warning: This episode contains homophobia, a homophobic slur, and tense situations.
Transcript available at https://www.procyonpodcastnetwork.com/post/keep-it-steady-episode-3.
If you’d like to make more Keep It Steady episodes possible and access a variety of bonus rewards, including your name in the morning announcements, please visit patreon.com/keepitsteadypod to become a Patreon backer.
This episode features:
Kay Watson as Morning Announcements
Ashton Reid as Zach
Chris Rivera as Gabe
Greg Vinciguerra as Cody
Andy BC Emmerson as Mike
Regina Renée Russell as Krista
Ishani Kanetkar as Tori
Directed by Cara Ehlenfeldt
Sound effects by Phoebe Izzard Davey
Audio mixing by Rebecca Lynn
Written by Jessica Best. Music by Chiron Star.
Keep It Steady is a Procyon Podcast Network production, as part of the Fable and Folly Network. https://fableandfolly.com/partners/
Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
36min
May 26, 2022 Episode Two
Summary: Gabe makes a proposal, Zach takes a leap.

Content warning: Be advised this episode contains bullying and homophobic slurs.

For a complete transcript, visit: https://www.procyonpodcastnetwork.com/post/keep-it-steady-episode-2

FEATURING
Kay Watson as Morning Announcements
Ashton Reid as Zach
Chris Rivera as Gabe
Ishani Kanetkar as Tori
Ella Moira Seet as Melissa
Andy Emmerson as Mike
Paige Alena as Leslie
Regina Renée Russell as Krista
Nat Razi as Ponni
Perseus Rebelo as Andy
Stephen Indrisano as Eddie
Nate Dufort as Mr. Clark
Greg Vinciguerra as Cody

Directed by Rye Dorsey
Sound effects by Phoebe Izzard Davey
Audio mixing by Rebecca Lynn
Written by Jessica Best.
Zach’s narration music is by Chiron Star.
The closing credits music is composed by Jessica Best and performed by Chiron Star.
The music on Zach’s mp3 player is “Say You Will” by Shane Ivers, at Silvermansound.com

Keep It Steady is a Procyon Podcast Network production, as part of the Fable and Folly Network. https://fableandfolly.com/partners/

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
37min
May 18, 2022 Episode Two
Summary: Gabe makes a proposal, Zach takes a leap.

Content warning: Be advised this episode contains bullying and homophobic slurs.

For a complete transcript, visit: https://www.procyonpodcastnetwork.com/post/keep-it-steady-episode-2

FEATURING
Kay Watson as Morning Announcements
Ashton Reid as Zach 
Chris Rivera as Gabe
Ishani Kanetkar as Tori  
Ella Moira Seet as Melissa 
Andy Emmerson as Mike
Paige Alena as Leslie
Regina Renée Russell as Krista
 Nat Razi as Ponni  
Perseus Rebelo as Andy 
Stephen Indrisano as Eddie 
Nate Dufort as Mr. Clark 
Greg Vinciguerra as Cody

 Directed by Rye Dorsey 
Sound effects by Phoebe Izzard Davey
Audio mixing by Rebecca Lynn
Written by Jessica Best.
Zach’s narration music is by Chiron Star.
The closing credits music is composed by Jessica Best and performed by Chiron Star.
The music on Zach’s mp3 player is “Say You Will” by Shane Ivers, at Silvermansound.com
...more
35min

FAQs about Keep It Steady:

How many episodes does Keep It Steady have?

The podcast currently has 11 episodes available.

More shows like Keep It Steady

My Brother, My Brother And Me

30,054 Listeners

Sawbones: A Marital Tour of Misguided Medicine

14,790 Listeners

Dear Hank & John

7,689 Listeners

The Bright Sessions

6,578 Listeners

Share Keep It Steady

Sign up to save your podcasts

Keep It Steady

FAQs about Keep It Steady:

How many episodes does Keep It Steady have?

Keep It Steady episodes:

FAQs about Keep It Steady:

How many episodes does Keep It Steady have?

More shows like Keep It Steady

My Brother, My Brother And Me

Sawbones: A Marital Tour of Misguided Medicine

Dear Hank & John

The Bright Sessions