Do you ever have those times when you learn something new and it brings that feeling of, "Oh no, I know nothing."  This was one of those, not only moments but weeks for me.  The more I study and learn, specifically about running, the more that I find out how limited my knowledge truly is.  Come along with me on a journey of learning and the quest to keep learning and growing, throughout our lives.  "On your mark, get set, go"!

Recommended books:
Good for a Girl
Running for Dummies

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Music written and recorded by Jeremy Hancock