Mel's Mindful Moments S1-E17 transcript:

Yeah, things are going to be tough sometimes!

But, you gotta keep pushing through, you've got to keep moving forward!

You're going to have opposition, just face it.

We won't get out of things  just ...

... by laying down and letting it run us over.

You got that FIGHT in you! 

SO USE IT!!!

Opposition comes to test us sometimes. 

And when you pass the test, you can go to the next level.

You keep building up this momentum. 

And in the end, nothing will stop you.

You will be UNSTOPPABLE! 

Remember that, when you got all this coming against you.

You say that's just another opportunity, to make me unstoppable!

KEEP MOVING FORWARD!