Keep Moving Podcast w/ Shane Cook

I’m running 12 Marathon distances in the 12 Months of 2021! Will update...!

It’s that time where we look to make New Year’s Resolutions but I’m going with New Day’s Resolutions and repeating!

Now more than ever, let’s talk about making the most out of our days... Let’s not give any away!

Let’s spend less time on the judgement of others and more time improving ourselves. I’ll go first!

Thoughts on what Keep Moving means, failure, worrying, opinions of others and how to move on!

Going beyond Limits - Reviewing some lessons from the week! With some inspiration from the 30 days of excellence program started by Jesse Itzler, Chadd Wright, and Marq Brown. Where this past week’s guest was Jim Kwik.