In this episode, Dr. Tipton interviews Alexander Johnson, who is a linebacker for the Denver Broncos. Alexander discusses his grandmother's battle with Alzheimer's disease and provides tips for staying active during the COVID pandemic. Dr. Tipton and Alexander also talk about the importance of exercise protective role against neurodegenerative diseases like Alzheimer's and Parkinson's disease. Listen to understand the importance of Continue Believing and Keep Moving.

Resources:

www.chiefbeast.com

www.rocksteadyboxing.org