Today Matt Vague and legend Ricky Reyes joined me for a bunch of talk about the MLB playoff, the Seahawks and Mariners of course and even a bit of sounders talk in there. Enjoy and have a fabulous week, Sorry for being absent again but a family emergency has had me completely occupied lately.

Mental Health Week- Please know you are not alone in your struggle. Please reach out, people care and I am one of them. Please email me at [email protected] if you are struggling and need tot talk to someone. I am no doctor but I can listen with he best of them and have faced many many struggles in my life so please reach out if you need.

Thanks again

JAR-E

Music by Yung Kartz- welcome

and Vibe Tracks- Dutty

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