Sign up to save your podcasts
Or
Share Keep Progressing Month 1 Interval Training
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Keep Progressing Month 1 Interval Training
15 minute interval training with 30 seconds slow pace and 30 seconds fast - short but hard!
View all episodes
By Kickstart Programme by A Little More Fabulous15 minute interval training with 30 seconds slow pace and 30 seconds fast - short but hard!