This week, I had the opportunity to talk to my friend, Ryan Aviles. We discussed his weight loss journey, getting gastric bypass and then dealing with a regain, and where to go when it feels like all hope is lost. We talked about how Ryan got up to his heaviest weight, his social media pages he manages: @80scinemas and @90stothefuture, other pop culture and entertainment we like and some pro wrestling thrown in! To wrap up the podcast, Ryan steps into Brett's Corner and answers the 5 toughest questions in podcasting! Stay tuned for that! We had a great discussion and I look forward to hearing your feedback. Remember to rate and review on Apple Podcasts!

Follow Ryan on Instagram: https://www.instagram.com/working_on_ryan

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Follow 90s_to_the_Future on Instagram: https://www.instagram.com/90stothefuture

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