In this episode our hosts want you to KEEP THAT SAME ENERGY.  We discuss the topic of meaning what you say and saying what you mean and not apologizing for it. We share our own personal stories of people who have apologized for things that they have said that were hurtful and we share stories of our own experiences of saying hurtful things that we meant and did not apologize for saying.  This week includes an exclusive interview with the musical artist Mélan where she gives us a little backstory of her life and the type of music she creates followed by a freestyle. (Her Mixtape Accent Mark is available on all music streaming platforms). For the gossip section we discuss celebrities who did and didn't keep that same energy and we never leave you without our night cap where we rant about things that have transpired through our weeks.