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Keep The Burnout Beast at Bay
In this mad, crazy, busy world, stress and burnout are close cousins that visit often. We are so accustomed to working at break-neck speed and giving ourselves a little time to maintain our sanity.
It's ironic how when we get sick we HAVE TO stop and take time out. Well my friends, the horse has already bolted by then. We need to know what are some of the early signals of when we are tired and then do something about it BEFORE our stress levels escalate and we get burnt out.
Don't let yourself fall into the trap of thinking you are 10' tall and bulletproof and just keep on soldiering on... the price is to high.
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By Catherine TaylorIn this mad, crazy, busy world, stress and burnout are close cousins that visit often. We are so accustomed to working at break-neck speed and giving ourselves a little time to maintain our sanity.
It's ironic how when we get sick we HAVE TO stop and take time out. Well my friends, the horse has already bolted by then. We need to know what are some of the early signals of when we are tired and then do something about it BEFORE our stress levels escalate and we get burnt out.
Don't let yourself fall into the trap of thinking you are 10' tall and bulletproof and just keep on soldiering on... the price is to high.