Thank you for tuning into this week's episode of Transformation Talk Tuesday. It is my goal to share with you all the tools to be successful on your transformation journey. 

My content comes from my own personal journey where I lost 100 pounds and transformed my body, mind & spirit in just 6 months. Since then, I've spent the last decade not only as a student of transformation, but assisting literally hundreds of men and women in achieving their own transformation goals.