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Keep Up Not Catch Up | EP12
Maintenance is important when a beat is missed. Keeping it up is the objective when that happens. In this segment is a debrief of this passing thought.
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If these podcasts benefitted you in any way, please subscribe. It lets me know I’m helping others.
CONNECT
Website: https://www.ervinquintin.net
Facebook: https://www.facebook.com/guroespada
Instagram: https://www.instagram.com/ervin.quintin
The Jiu Jitsu Journal: https://www.youtube.com/channel/UCZd-GQW8ISGwUDquaIaIDSg
TRAIN WITH ME
Impact website: https://www.impact-athletes.com
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Send in a voice message: https://anchor.fm/ervinquintin/message
Support this podcast: https://anchor.fm/ervinquintin/support
View all episodes
By Ervin QuintinMaintenance is important when a beat is missed. Keeping it up is the objective when that happens. In this segment is a debrief of this passing thought.
SUBSCRIBE
If these podcasts benefitted you in any way, please subscribe. It lets me know I’m helping others.
CONNECT
Website: https://www.ervinquintin.net
Facebook: https://www.facebook.com/guroespada
Instagram: https://www.instagram.com/ervin.quintin
The Jiu Jitsu Journal: https://www.youtube.com/channel/UCZd-GQW8ISGwUDquaIaIDSg
TRAIN WITH ME
Impact website: https://www.impact-athletes.com
---
Send in a voice message: https://anchor.fm/ervinquintin/message
Support this podcast: https://anchor.fm/ervinquintin/support