The boys are back after a week off and have a lot to cover. J.Rosa finally gives his respect to Usman, what the hell are they doing at 155 pound division, does Derrick Lewis have KO of the year and alot more. Make sure to click play and always remember to Keep your hands up. #keepyourhandsup #ufc #mma #fightisland #mmafights #mmaworld #ufcfightnight #bellator