The boys are back and fresh off one of the most anticipated cards of the year. Izzy vs Jan and ya better put some respect on Jan's name. What's next for Izzy at 185? The illegal knee heard round the world as the boys break down aftermath of Yan vs Aljo and Amanda Nunes, I mean what more can we say about the goat and the Lioness. As well as alot more UFC news. Click play and always remember to Keep your hands up! #keepyourhandsup #ufc #mma #fightisland #mmafights #mmaworld #ufcfightnight #bellator