Mind your business!
That's what this episode is basically about. Let her do what she has found in order to live her healthy life without you telling her it's not correct.
We all have our opinions on what is right and what is wrong. That is a good thing. That opinion, however, is yours for you! Not for her.
Quite often, as Molly speaks about being guilty of in the past, we regurgitate what we hear. As opposed to learning for ourselves what is true and what is not true.
The hope that Ashley and Molly have with this episode is that you can learn from their mistakes. Be open to evolve. Allow others to live their own journey without feeling the need to pipe in on what you think about what they are doing or not doing.
(music credit: Creative Commons Music by Jason Shaw on audioautix.com)