As women, we are our own worst critic when it comes to our bodies. Our relationship with food is one that is lifelong, so it's important that we get our minds right when it comes to our health. In this episode, we sit down with Rebecca Turner, author of Mind Over Fork and Enjoy Good Health and host of Good Things with Rebecca Turner on Supertalk Mississippi. We talk about her own journey with food, how she combats the battles in her own mind and how we can do the same as working moms with busy schedules and stressful lives.