<p>There are so many things you need to do when starting a new life in a new country that it's easy to forget something very important—staying healthy. In this episode, our guests talk about the importance of keeping fit and eating well.</p>

There are so many things you need to do when starting a new life in a new country that it's easy to forget something very important—staying healthy. In this episode, our guests talk about the importance of keeping fit and eating well.

Keeping a healthy body: "The body is like a computer."

From language to culture, food to healthcare, education to transport, everything's different in a new country; there are so many new things to learn and understand.

If you've recently moved to Australia as a refugee or someone seeking asylum, then this is the podcast for you. In each episode of Life In Australia, you'll hear the stories from young people who've been in the same situation as you.

Living in a new house with new friends, learning in an Australian school or college and keeping a healthy mind and body: our guests share their experiences of coming to live in Australia and offer advice to help you settle in to your new home too.

Society & Culture

Education

From language to culture, food to healthcare, education to transport, everything's different in a new country; there are so many new things to learn and understand. If you've recently moved to Australia as a refugee or someone seeking asylum, then this is the podcast for you. In each episode of Life In Australia, you'll hear the stories from young people who've been in the same situation as you. Living in a new house with new friends, learning in an Australian school or college and keeping a healthy mind and body: our guests share their experiences of coming to live in Australia and offer advice to help you settle in to your new home too.

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Keeping a healthy body: "The body is like a computer."

Keeping a healthy body: "The body is like a computer."