This week's quote comes from my father's journal, The Bible  in Philippians 4:4-9 stating,  " Rejoice in the Lord always. Again I will l say, rejoice! Let your gentleness be known to all men. The Lord is at hand. Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God; and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus. Finally, brethren, whatever things are true, whatever things are noble, whatever things are just, whatever things are pure, whatever things are lovely, whatever things are of good report, if there is any virtue and if there is anything praiseworthy—meditate on these things. The things which you learned and received and heard and saw in me, these do, and the God of peace will be with you". As we reflect and dive into this topic, I will be discussing some tips that helped me during this phase of my journey. I would love for this to be a shared experience so let's get konnected. You can leave comments (voice comments @anchor.fm/xrhodinaryk.) and send a message on Ig and twitter @ xrhodinarykonnections. Do not forget about the weekly assignment at https://xrhodinarykonnections.wordpress.com/ and all merchandise available @ www.xkonnections.online