Social media takes up a large portion of our lives. Whether we work in socials or just find ourselves an avid user - it can be hard to find a balance or know when to put the phone down. I have worked in digital marketing for over 8 years and spend a large portion of my day on Facebook, Instagram, TikTok and across various website as part of my job. It got to a point where I found myself so addicted and spent more time glued to my phone even when I was out with friends. Finding a balance and knowing when to be present in the moment has been something I've really had to learn! They say - it's not real if it's not on Instagram but truthfully, I'd much rather not put it on Instagram and enjoy the special moments - big and small!! 

In this week's episode, I talk about finding that balance and why it's so important!