Souhad and Samia interview fitness influencer, Mona Rababeh, about health and fitness. They also talk about tips to keep active in the holidays.

Keeping Fit

Established in 1995
The Muslim Community Radio is a multicultural and multilingual Islamic radio station. It broadcasts to the Sydney community in general while incorporating elements that target the Islamic community of Sydney. It first transmitted twenty-four hours a day during the month of Ramadan of 1995 and has continued to broadcast during every month of Ramadan and Dhul-hijja (Pilgrimage month). In addition, in 1997 Muslim Community Radio was broadcasting on every Friday of that year until the introduction of the temporary broadcast community license (TBCL). Muslim Community Radio currently broadcasts 24 hours 365 days a year covering all Islamic events. Because Arabic/Lebanese is, according to statistics, the major ethnic language communicated among the Muslims in Sydney, understandably the radio programs are primarily transmitted in the Arabic and English languages with spots of other community languages, evolving in pace with demand.

Religion & Spirituality

Established in 1995 The Muslim Community Radio is a multicultural and multilingual Islamic radio station. It broadcasts to the Sydney community in general while incorporating elements that target the Islamic community of Sydney. It first transmitted twenty-four hours a day during the month of Ramadan of 1995 and has continued to broadcast during every month of Ramadan and Dhul-hijja (Pilgrimage month). In addition, in 1997 Muslim Community Radio was broadcasting on every Friday of that year until the introduction of the temporary broadcast community license (TBCL). Muslim Community Radio currently broadcasts 24 hours 365 days a year covering all Islamic events. Because Arabic/Lebanese is, according to statistics, the major ethnic language communicated among the Muslims in Sydney, understandably the radio programs are primarily transmitted in the Arabic and English languages with spots of other community languages, evolving in pace with demand.

Share Keeping Fit

Sign up to save your podcasts

Keeping Fit

Keeping Fit