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Keeping Going on your Mission, No Matter What the Journey Brings with Emma Wolstenholme
In today's episode I'm joined by a super inspiring childhood friend of mine Emma Wolstenholme; an RAF veteran and modern day adventurer who shares her incredible journey with us plus is the epitome of what it means to devlope a resilience mindset.
We talk about Emma's amazing challenges all over the world from ocean rowing to mountain climbing.
She shares with us the secret to maintaining a positive mindset even when facing danger and adversity, plus we chat through focussing on the excitement of a journey rather than the destination itself.
We also discuss burnout, stress and how to manage both.
This was such an inspiring conversation packed full of adventure, I can't wait for you to hear it.
You can find Emma and support her here:
Instagram: https://instagram.com/emma_wolstenholme
Facebook: https://m.facebook.com/SoloAtlanticRow/
Just Giving: https://www.justgiving.com/fundraising/teamsealegs
About Carly:
Carly is a Personal Brand Strategist, Messaging Mentor, Event Host/ Strategist, and Mum of 3 based in the North West of England, Uk.
Carly believes in working in a soulful, yet intentional, way; inviting you to reflect on and/ or shut out any marketing tactics that aren't for you, to focus on brand energetics and attracting soul aligned clients instead. It's always handy to have a notebook and pen at the ready in case of any journalling prompts and/ or moments of clarity you might have!
Carly is a huge supporter and advocate of neurodiverse entrepreneurs- experiencing a late diagnosis of ADHD in 2022- and often talks through how it can effect how you show up and/ or how you can be consistent in your brand in a more aligned way.
Working with Carly 1:1 is by application only. You can however work with Carly as part of a small group, by joining her upcoming strategy & connection membership and/ or by attending upcoming workshop style events- details coming soon!
If you'd love to find out more about any of the above then please connect with Carly as follows:
Instagram: soulfulstrategywithcarly
Facebook: Soulful Strategy with Carly
YouTube: Carly Keighley
New Website: carlycowell.com
Support the show
Don't forget to rate and review! :-)
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By Carly Cowell
5
22 ratings
In today's episode I'm joined by a super inspiring childhood friend of mine Emma Wolstenholme; an RAF veteran and modern day adventurer who shares her incredible journey with us plus is the epitome of what it means to devlope a resilience mindset.
We talk about Emma's amazing challenges all over the world from ocean rowing to mountain climbing.
She shares with us the secret to maintaining a positive mindset even when facing danger and adversity, plus we chat through focussing on the excitement of a journey rather than the destination itself.
We also discuss burnout, stress and how to manage both.
This was such an inspiring conversation packed full of adventure, I can't wait for you to hear it.
You can find Emma and support her here:
Instagram: https://instagram.com/emma_wolstenholme
Facebook: https://m.facebook.com/SoloAtlanticRow/
Just Giving: https://www.justgiving.com/fundraising/teamsealegs
About Carly:
Carly is a Personal Brand Strategist, Messaging Mentor, Event Host/ Strategist, and Mum of 3 based in the North West of England, Uk.
Carly believes in working in a soulful, yet intentional, way; inviting you to reflect on and/ or shut out any marketing tactics that aren't for you, to focus on brand energetics and attracting soul aligned clients instead. It's always handy to have a notebook and pen at the ready in case of any journalling prompts and/ or moments of clarity you might have!
Carly is a huge supporter and advocate of neurodiverse entrepreneurs- experiencing a late diagnosis of ADHD in 2022- and often talks through how it can effect how you show up and/ or how you can be consistent in your brand in a more aligned way.
Working with Carly 1:1 is by application only. You can however work with Carly as part of a small group, by joining her upcoming strategy & connection membership and/ or by attending upcoming workshop style events- details coming soon!
If you'd love to find out more about any of the above then please connect with Carly as follows:
Instagram: soulfulstrategywithcarly
Facebook: Soulful Strategy with Carly
YouTube: Carly Keighley
New Website: carlycowell.com
Support the show
Don't forget to rate and review! :-)