In this episode I interview ex Australian sprinter, trainer, presentor and a good girlfriend of mine, Katie Williams.We talk about how we are copying during COVID-19 and we also share our tips towards how we are keeping, happy healthy and fit during isolation. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

In this episode I interview ex Australian sprinter, trainer, presentor and a good girlfriend of mine, Katie Williams. We talk about how we are copying during COVID-19 and we also share our tips towards how we are keeping, happy healthy and fit during isolation. Hosted on Acast. See acast.com/privacy for more information.

In this episode I interview ex Australian sprinter, trainer, presentor and a good girlfriend of mine, Katie Williams.We talk about how we are copying during COVID-19 and we also share our tips towards how we are keeping, happy healthy and fit during isolation. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Keeping healthy and happy during isolation ft. trainer Katie Williams

2 chaotic best friends who are the polar opposite and making you feel comfortable with the uncomfortable, on air <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Health & Fitness

2 chaotic best friends who are the polar opposite and making you feel comfortable with the uncomfortable, on air Hosted on Acast. See acast.com/privacy for more information.

2 chaotic best friends who are the polar opposite and making you feel comfortable with the uncomfortable, on air Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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Keeping healthy and happy during isolation ft. trainer Katie Williams

Keeping healthy and happy during isolation ft. trainer Katie Williams