•Sleep - productivity's number one tip.

•Grounding oneself through Mediation or Prayer.

•The power and importance of documenting your thoughts through Journaling.

•Get your blood to flow & heart pumping.

•Strengthening your courage muscle.

•Working on your creativity.

•Read or listening to something uplifting.

•Invest in your key relationships.

•Daily intention, my word for the day.

•The benefits of a cold shower.

•Sharpening my saw - the value of planning.