Keeping It Centered

Have you ever thought your identity was wrapped up in your role as a wife, mom or careerwoman? USA track star Chanelle Price thought so, too, until God showed up and told her the truth about who she is. Pull up a chair and grab your favorite beverage as you listen to Chanelle’s powerful testimony about finding God through her gift.

Ever wondered if writing a book is something you’re cut out to do? Editor and Writing Coach Beth Crosby shares with us the nitty-gritty of getting your book ready for the publishing world. If you’ve got a story to share with others, grab a notebook and your favorite pen so you don’t miss these gems to help you bless others through your words!

Have you ever considered adopting a child? What about three at one time? In today's episode, Monique Scrip shares with us the story of why she and her husband chose to adopt a sibling group and how God changed her life for the better. Get your tissues ready because this testimony is just that beautiful!

The importance of boundaries isn't talked about nearly enough. In today's culture, everyone seems to want overnight success, fame, and riches. However, this week's guest, Loren Chestnut, is going to share with us why boundaries matter in our personal and business lives. Grab your notebook, pen, and favorite beverage, friends. This is the episode you didn't know you need right now.

Mental health is not only important for our lives as adults but also for our kiddos. There is unfortunately still a stigma against seeking and receiving help that can improve one's mental health. God cares not just about our physical needs but about our mental needs, too. Grab a pen, notebook, and your favorite beverage as we unpack some myths and tools we can use to better support our kiddos' mental health journey.

It's Mental Health Awareness Month and we want to make sure our mamas are doing okay, especially as we head into Mother's Day. Being a mom is such a blessing. However, some of us may wonder what we're doing wrong if we're struggling mentally to hang in there. Grab a notebook and your favorite beverage as we chat about some tips to help you take care of your mental health, Mama.

Suicidal thoughts are experienced by so many people in the world every day. In the United States alone, the American Foundation for Suicide Prevention believes at least 44,000 individuals attempt suicide each year. Heather Palacios understands what it feels like to be in this group all too well and has made it her lifework to help others push through suicidal thoughts and cling to the wonderful hope found in God. Grab your favorite notebook and pen as you listen to Heather’s powerful testimony in this week’s episode.

As moms, we know how difficult it can be to manage a home, be there for our family, work a 9 to 5, and still make time to take care of ourselves. The way we dress oftentimes gets thrown on the back burner because of the season we’re in. However, guest Melanie Kendall is a personal stylist and she’s here to help us use practical tips so we can look and feel better about ourselves—every day. Grab a notebook and your favorite beverage. You don’t want to miss this episode!

This week in the United States is Black Maternal Health Week. It's also another week that yet again, a Black mother lost her son due to the actions of a police officer. Dr. Quantrilla Ard shares with us what being Black and Christian looks like for many in this country and how we can find God in the middle of life's experiences. Grab your favorite notebook and a cup of tea. It's gonna be a powerful episode.

Do you have trouble staying engaged while reading the Word of God? Jen Evangelista of Grace in Color and Sojo Academy knows what could help. Grab your favorite notebook, your cutest pen, and your favorite beverage as you learn what Bible journaling is and how it can help fuel your faith walk.