<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2152257/open_sms">Send us a text</a>#53 - This episode is all about how to get out of a boring rut and keep your running exciting.  I encourage you to vary your runs and try new things to keep it fresh.  Let's have some fun!Follow me on Instagram @barry_s_karch

Send us a text #53 - This episode is all about how to get out of a boring rut and keep your running exciting. I encourage you to vary your runs and try new things to keep it fresh. Let's have some fun! Follow me on Instagram @barry_s_karch

<a href="https://www.buzzsprout.com/twilio/text_messages/2152257/open_sms" rel="noopener noreferrer">Send us a text</a>#53 - This episode is all about how to get out of a boring rut and keep your running exciting.&nbsp; I encourage you to vary your runs and try new things to keep it fresh.&nbsp; Let's have some fun!Follow me on Instagram @barry_s_karch

Keeping It Fresh

Just because we're getting older doesn't mean our running can't keep getting better. I refuse to give in to Father Time. If you do too, this podcast is for you!&nbsp; Let's run and get fit together to live a long and healthy life. Here you'll find motivation and inspiration to get you and keep you going. You'll also hear amazing guests to get you fired up.&nbsp; &nbsp; &nbsp;Your best days are still to come! Hit subscribe and let's outrun Father Time together.

Sports

Health & Fitness

Education

Self-Improvement

Fitness

Running

Just because we're getting older doesn't mean our running can't keep getting better. I refuse to give in to Father Time. If you do too, this podcast is for you!  Let's run and get fit together to live a long and healthy life. Here you'll find motivation and inspiration to get you and keep you going. You'll also hear amazing guests to get you fired up.     Your best days are still to come! Hit subscribe and let's outrun Father Time together.

Share Keeping It Fresh

Sign up to save your podcasts

Keeping It Fresh

Keeping It Fresh