Fitness Inside Out - By Wild Training

Keeping it simple - Food 101


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Today Chloe, one of the members at the Wild Training Gym, and a personal training client of James' spoke with him about food, which is an informative chat about the fundamentals of healthy food. Chloe has recently started studying dietetics at university so James want to check his experience and personal research into nutrition, health and supplements against current education.

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Fitness Inside Out - By Wild TrainingBy James Griffiths