Coach Sheema talks about her 3 main tips to moving through the challenges of the covid-19 pandemic.  How she deals with the mental stress of circumstances that have occurred in her life and those around her in the past 30 days!

Coach Sheema talks about her 3 main tips to moving through the challenges of the covid-19 pandemic. How she deals with the mental stress of circumstances that have occurred in her life and those around her in the past 30 days!

Keeping My Sanity During This Pandemic

Motherhood is rewarding yet challenging and you can never have too much support. This show is here to help moms find solutions to everyday mom life challenges. We talk about real issues and real topics that are relevant to moms going through their journey. Parenting, relationships, sex, money, social issues, life, any and everything that comes to mind!  No topic is off limits! I am here to empower, educate and equip you to live beyond motherhood and focus on YOU now not later!  Although I love to talk, sometimes I will have guests on the show with me to share their perspective and expertise on a particular topic that week.

Health & Fitness

Mental Health

Education

Self-Improvement

Parenting

Kids & Family

Motherhood is rewarding yet challenging and you can never have too much support. This show is here to help moms find solutions to everyday mom life challenges. We talk about real issues and real topics that are relevant to moms going through their journey. Parenting, relationships, sex, money, social issues, life, any and everything that comes to mind! No topic is off limits! I am here to empower, educate and equip you to live beyond motherhood and focus on YOU now not later! Although I love to talk, sometimes I will have guests on the show with me to share their perspective and expertise on a particular topic that week.

Motherhood is rewarding yet challenging and you can never have too much support. This show is here to help moms find solutions to everyday mom life challenges. We talk about real issues and real topics that are relevant to moms going through their journey. Parenting, relationships, sex, money, social issues, life, any and everything that comes to mind!&nbsp; No topic is off limits! I am here to empower, educate and equip you to live beyond motherhood and focus on YOU now not later!&nbsp; Although I love to talk, sometimes I will have guests on the show with me to share their perspective and expertise on a particular topic that week.

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Keeping My Sanity During This Pandemic

Keeping My Sanity During This Pandemic