“Being outdoors is a part of our story, part of our essence. And so we don't want to abandon or forget about those who are growing older, and they just need a little help and support in connecting them to these benefits.”

Our host, Marci Mowery, welcomes Nicole Faraguna, Director of the Office of Planning and Policy at the Pennsylvania Department of Conservation and Natural Resources, to discuss both the personal and societal impacts of outdoor engagement for seniors. Nicole draws from her own experience visiting her father-in-law in a nursing home, observing how time spent outdoors visibly improved his mood and well-being. These stories set the stage for a broader conversation on how Pennsylvania, one of the oldest states in the nation by population, is tackling the opportunity to help its seniors age with dignity, independence, connection, and joy.

The conversation explores the “Aging Our Way in PA” plan and the development of the "Outdoors as We Age: Pennsylvania’s Nature Guide" toolkit. The toolkit was designed to help seniors, especially those in long-term care or with limited mobility, reconnect with nature through accessible programs, adaptive equipment, and community partnerships. Nicole and Marci discuss the various barriers seniors face—ranging from transportation and mobility challenges to social isolation—and highlight how libraries, volunteers, and local organizations can play a key role in overcoming these obstacles.

This episode is a call to action for communities, organizations, and individuals to collaborate in supporting healthy aging through nature. Even small efforts, like helping a neighbor enjoy a nearby park, can make a significant difference in someone’s quality of life.

Key Topics:

1. Nicole Faraguna’s Personal Inspiration and Advocacy (02:53)
2. Challenges for Older Adults Accessing Nature and Role of Community (05:32)
3. Overview and Purpose of the “Aging Our Way in PA” Plan and Toolkit (06:35)
4. Benefits of Outdoor Spaces and Healthy Aging (11:57)
5. Defining Accessibility vs. Adaptability (14:49)
6. Overcoming Barriers: Transportation, Volunteers, Bringing Nature Indoors (17:53)
7. Successful Programs and Examples (Gardening, Excursions, Library Initiatives) (22:15)
8. Color-Correcting Viewfinders and Inclusive Tools (26:21)
9. Safety and Environmental Equity for Older Adults (32:12)
10. Planning Community Events: Tips and Recommendations (33:45)

Resources:

1. Connecting to the Outdoors as We Age (pdf)
2. Aging Our Way, PA
3. Statewide Comprehensive Outdoor Recreation Plan (pdf)
4. AARP Livable Communities
5. DCNR Interactive ADA Map
6. PPFF ADA Map
7. Nicole Farguna: [email protected]

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The Pennsylvania Parks and Forests Foundation inspires stewardship of YOUR state parks and forests through volunteerism, education, recreation, and philanthropy.

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🎶 Podcast music provided by Evan Mongeau

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