I don't think we stop and look around any more. And if we do, everyone is on their phones and so we look back down as to not feel so left out. 

This episode is to really ground you and bring you back home. To a place we have all forgotten, and that is a deep connection with ourself. 

Make sure you listen till the ned to enjoy a simple 5 to 6 minute meditation. 

And after this episode I urge you to journal down your thoughts. 

Love,

Shazmeen.